The book empathizes the need to have an unique lifestyle crafted for each individual. It helps to understand the concepts of firmity and also makes us clear about the balance. Author believes that diversions are not the solution. Hence providing us with essentials to come out of diversions and lead a balanced life. Author also technically explores about the concepts of chakras and aspects of mind and provides us the detailed analysis with examples in relation to our daily life. The book gives us an introspective attitude and makes us think about a whole new dimension on the same life we live.